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Blog

  • Probiotics for children

    Parents often ask what they should give their children to ensure they are keeping them as healthy as possible. One of the supplements I often recommend are probiotics, which are beneficial microorganisms that inhabit our...

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  • Harvest time & wheat sensitivities

    By: Juliette Woods, BrainState Technician This first week of August has long held celebrations of the Harvest. It's a beautiful time to honour gifts of abundance, a time to reflect on accomplishments of the year gone by, the...

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  • Restore your wellbeing

    Do you want to restore your sense of wellbeing? To sleep better, feel at peace again, and have more zest for life? Do you want to improve your brain power, balance and focus? Brain State Conditioning™...

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  • The longest day and your sleep

    By: Juliette Woods, Brain State Technician Here in the Northern Hemisphere, Summer Solstice is upon us – the longest day of light in the year. Celebrations abound honouring the life-giving Sun, and monumental geological calendars...

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